Cherries, sour, red, frozen, unsweetened

per 100 gram

Water87.2g
Energy46.0kcal
Energy192.0kJ
Protein0.92g
Total lipid (fat)0.44g
Ash0.42g
Carbohydrate, by difference11.02g
Fiber, total dietary1.6g
Sugars, total9.02g
Calcium, Ca13.0mg
Iron, Fe0.53mg
Magnesium, Mg9.0mg
Phosphorus, P16.0mg
Potassium, K124.0mg
Sodium, Na1.0mg
Zinc, Zn0.1mg
Copper, Cu0.09mg
Manganese, Mn0.057mg
Selenium, Se0.0??g
Vitamin C, total ascorbic acid1.7mg
Thiamin0.044mg
Riboflavin0.034mg
Niacin0.137mg
Pantothenic acid0.178mg
Vitamin B-60.067mg
Folate, total5.0??g
Folic acid0.0??g
Folate, food5.0??g
Folate, DFE5.0??g
Choline, total5.6mg
Vitamin B-120.0??g
Vitamin B-12, added0.0??g
Vitamin A, RAE44.0??g
Retinol0.0??g
Carotene, beta522.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU870.0IU
Lycopene0.0??g
Lutein + zeaxanthin61.0??g
Vitamin E (alpha-tocopherol)0.05mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)1.5??g
Fatty acids, total saturated0.1g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.003g
16:00.07g
18:00.024g
Fatty acids, total monounsaturated0.12g
16:1 undifferentiated0.001g
18:1 undifferentiated0.119g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.132g
18:2 undifferentiated0.067g
18:3 undifferentiated0.065g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol0.0mg
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg